Waking Up at 4 A.M.
Metadata
- Author: Minimalism Life Feed
- Full Title: Waking Up at 4 A.M.
- URL: https://minimalism.com/journal/waking-up-at-4-a-m
Highlights
First, things not to do with your newfound early-morning time: don’t check email, news, social media, or blogs. Don’t waste this new time doing the same thing you always do. (View Highlight)
Here are some other things that are better, in my experience: 1. Drink a glass of water. You’re dehydrated from not drinking any water all night. Drink a full glass of water if you can. It’ll make you feel more awake. (View Highlight)