Embrace the suck - Whenever I struggle with procrastination (eg writing my book), I lower the bar by telling myself that ‘I just need to write 500 crappy words for a crappy first draft of chapter three’. Repeating ‘crappy’ two times helps to neutralize my inner perfectionist. I always get more done that way, and I’m usually pleasantly surprised by the When you find yourself procrastinating, write a crappy first draft to help get started