🧠 How I’m Dealing With Procrastination

Metadata

• Author: Ali Abdaal
• Full Title: 🧠 How I’m Dealing With Procrastination

Highlights

But as with a lot of things, it’s hard to logic ourselves out of an emotional response. So I’m experimenting with different strategies to combat this. One that I’ve found quite helpful is to name the fear - to put a name to the negative feelings that I’m having in the moment (View Highlight) Emotional Response