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Don't check your phone for the first hour you wake

Written March 23, 2022

    Each morning is an opportunity to go make or work on what you love. You can even do that before you go to your job. By keeping a safe distance from your phone in the morning, you are in full control of that time. Use this time to build what you want before any nasty surprises have an opportunity to arrive.

    Checking your phone is inviting surprises and distractions Protected Time

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